FREE Strength & Mobility WorkShop
Our Live Interactive Online Strength & Mobility Workshop is happening soon. Sign up to gain access to our live class and be sent as link when the class is starting. Simply fill out the form below and provide us with your name and email to receive our Free Online Strength & Mobility Workshop link when it goes live.
Your Strength & Mobility Workshop Teachers
Carson Calhoun - @CarsonClayCalhoun
Christina Opel - @yogini_padawan
Brendon Reburn - @kungfunerd
Our Free Strength and Mobility Workshop will Teach You How to Utilize Your Body to Build Strength and Mobility with consistent practice
Learning to properly move and exercise without injury can be a challenging under taking without professional instruction and real time feedback. Using the body as resistance to develop your strength and mobility is a priceless skill to keep you strong and able bodied for years to come.
We are excited to teach you the movement principles and exercises that we have used for years to build and improve our strength and mobility beyond even our own expectations.
Don’t miss this chance to join us for a free knowledge share and exercise breakdown that you can use the rest of your life to keep strong and mobile.
Join us for a live interactive strength and mobility workshop that will go over and break down simple step by step approaches to utilizing your body weight to develop your strength and mobility.