Learn Rocket Yoga

GET HIGH-QUALITY, AFFORDABLE ADVANCED VINYASA SEQUENCING, ACCESSIBLE AT-HOME TO EVERYONE WITH INTERNET ACCESS

 
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Advanced Vinyasa Sequencing Training Structure | What You Get

Included with your tuition:

  • Onboarding Package

  • Access 70+ hours of On Demand classes, lectures, and workshops with live options.

  • Once you start your training you will have access to the YWCA ONLINE YOGA classroom and YWCA Zoom Channel for 12 months

  • Weekly zoom lectures and Q&A with our Senior teachers

  • A Digital Copy of the "YWCA Asana Guide” including HD photos for visual reference of the full Rocket Yoga 1, 2, and 3 sequences, as well as the full Ashtanga Primary and Intermediate Series.

  • The Full Barcroft Method Workout Plan

  • Rocket Yoga: A Deeper Look (Sequencing, Video Breakdowns, and History)

  • Digital Copy of the "Triangle Yoga Asana Book"

  • Learn to Teach Rocket Yoga Sequencing

  • Ashtanga Sequencing

  • Creative Vinyasa Sequencing

  • “No-equipment-needed” handstand and mobility workouts and coaching.

  • Weekly homework assignments and quizzes.

  • Live practice teaching opportunities for Ashtanga, Rocket, and Creative Vinyasa Sequencing.

  • A 200 Hour Certificate from the Yoga with Carson School of Yoga. (Yoga Alliance Certified)

  • Full confidence that after this training, you will be ready to LEAD

“Very Enlightening Rocket Experience”
— Othman
 

200 Hour Online Advanced Vinyasa Yoga

Our 200 hr rocket yoga teacher training is Yoga Alliance certified and will focus on all aspects of Rocket, Ashtanga, Dharma, and Vinyasa Yoga.

  • Access Lectures on: Anatomy, Philosophy, History, Class Sequencing, Hands-on Assists, etc

  • Rocket Yoga I, II, and III sequencing

  • Ashtanga Primary and Intermediate series with modifications

  • Scripting and leading Rocket Yoga, Ashtanga, and Vinyasa classes

  • Ashtanga Tristana: Breath, Bandha, & Dristi

  • 100+ Ashtanga postures in Rocket sequences How to teach Inversions with hands-on assists

  • Full body (at-home) workout plan in addition to the daily Asana practice

 
 

200 Hour Online Advanced Vinyasa Sequencing Training

Pricing and Sign up Below

Advanced Vinyasa Sequencing Teacher Training

200 Hour Advanced Vinyasa Sequencing Teacher Training Time Requirements

The training will operate on a “do what you can, when you can” basis. We trust that you will work hard!

Here is how we will make the training available to any schedule with these on-demand materials:

  • Digital Copy of the "YWCA Asana Guide" with photos of every Asana and variation from the Rocket and Ashtanga Yoga Systems

  • Access to step-by-step videos breaking down Rocket Yoga sequencing that corresponds with the manual

  • Digital Copy of the "Triangle Yoga Asana Book"

  • The Full Barcroft Method Workout Plan

  • Digital Copy of the "Triangle Yoga Asana Book"

  • Rocket Yoga: A Deeper Look (Sequencing, Video Breakdowns, and History)

  • Ashtanga Yoga

  • Creative Vinyasa

  • 12 Months Access to our Online Yoga Studio and Classes

  • Written and video homework are assigned in 8 different modules to space out over 2 months

  • Weekly live practice-teaching opportunities for students

We understand that everyone’s schedules are different, and we are in time zones all over the world. We will make it work.

We’re embracing the global nature of our Online Yoga offerings and opening up the Yoga With Carson Academy to EVERYONE. We have the most affordable and accessible at-home 200 HR Online Teacher Training.

$895 - 12-Month 200 HR ONLINE ROCKET YOGA TEACHER TRAINING

SAVE $200 WHEN YOU SIGN UP TODAY WITHE THE CODE SAVE200 AT CHECKOUT

Sign up today and complete the training at your own pace (Includes one year access, complete in as little as 2 months). Includes access to:

  • The Full Barcroft Method Workout Plan

  • 70+ hours of On Demand Classes

  • Digital Copy of the "YWCA Asana Guide"

  • Digital Copy of the "Triangle Yoga Asana Book"

  • Rocket Yoga: A Deeper Look (Sequencing, Video Breakdowns, and History)

  • Weekly Live Class Options

  • Live Practice Teaching Opportunities

  • Personalized Feedback

[ Yoga Alliance Certified ]


Our 200 hour online yoga teacher training programs are 100% flexible, with everything available on demand.

How to get started:

  1. Click Sign Up - You will be transferred to a Kajabi checkout page to complete your transaction

  2. Once you complete your checkout you will be sent a confirmation email and can login to your account on our kajabi platform (https://yoga-with-carson-academy.mykajabi.com/affiliate_users/sign_in) and will have automatic access to the onboarding package. You can take as long as you like on the onboarding package.

  3. Complete the assessment and mark as complete. This will automatically grant you access to the time sensitive 12 month training material.

  4. More information will be available in the next sections of the course once you begin! Please review our FAQ sheet if you have any questions.

 

Frequently Asked Questions

Can I take this course even if I have no desire to teach?

Of course! Many of our students enroll in our 200 HR Online Yoga Teacher Training program because it’s a great way to immerse themselves in yoga knowledge and to deepen their own personal practice.

What payment options are available?

You can pay with PayPal using our secured checkout process. All pricing is listed in US dollars and payments will be automatically be converted to US dollars if you are paying with another currency.

Is this course good for beginners?

Absolutely! Whether you are brand new to yoga and are looking to deepen your yoga knowledge then this course is for you. For less than the cost of a weekend workshop – you can receive a full educational experience that will help you to further your practice and skills.

Will the certificate be accepted at any studio, gym, or corporate private fitness setting?

Yes, after you receive the certificate and finish all the course materials you are officially certified to teach yoga. Always check the employment requirements at the organization, gym, health club, office space, or studio before applying for yoga instructor jobs.

Will I receive a yoga teacher training certificate after completing this course?

You will receive an official 200 HR YogaWithCarsonAcademy Teacher Training Certification emailed to you after you pass the final exam. Once you complete the course we will review your course, quizzes, and exams to see if you completed your requirements for our 200 hr online rocket yoga teacher training are eligible for the certificate.

When does the course start and finish?

The course starts when you sign up and gives you 12 months access to our online yoga studio, on-demand library, live class options, and practice teaching rooms to complete your training. You are welcome to take as little as 2 months to complete your Yoga Instructor Certification.

Can I take this course if I have already completed another 200 Hour Yoga Training course?

Yes! If you’ve already completed a rocket yoga teacher training course – this is a great addition to your yoga teacher training or simply a great refresher if you took one several years ago. You’ll receive valuable yoga books, information, and video content to add on to your previous training.

Can I safely lead yoga classes after completing this program?

This online rocket yoga teacher training program has been designed to help you learn to safely and confidently lead your own yoga classes. The curriculum includes all the basics of a 200 Hour Yoga Teaching Training program including class sequence examples, adjustments, teaching meditation, and yoga business, marketing and more from some of the worlds top international yoga teachers. Find out directly from top professionals how they run their businesses.

How long do I have access to the 200 Hour online teacher training?

You will have access to our program for 12 months from your start date. You can complete your training in as little as 2 months times and still access your on-demand classes, lectures, live discussions for the duration of your 12 month access.

Do you offer payment plans?

Unfortunately at this time we only accept full payments for our programs. Thank you for understanding.

Why is this 200 hour online yoga teacher training so much better than the rest?

We have put together hours of high quality lectures on a range of topics from History of Yoga, Anatomy, Physiology, Vinyasa Sequencing. When you are ready to start practice teaching come join our Live Practice Teaching room. With up to 12 month access to all of our material we are sure that you will feel confident and ready to lead your own classes as a Professional Yoga Instructor.

Where can I buy the required reading books for the course?

The books are available for purchase on Amazon, Barnes & Noble, or any other major book retailer.

What People Are Saying

About our 200 HR Rocket Yoga Teacher Training Program

Daniela V. | 200 Hour Yoga Teacher Graduate

I really enjoyed the training so much! At the beginning I was a little bit confused with all the classes and the lectures, but in the second week I started understanding everything and now I payed another month because I love your classes and workshops. Thank you so much for all the information!!

Gabriela P. | 200 Hour Yoga Teacher Graduate

The best experience and grateful for the opportunity.

Meggy K. | 200 Hour Yoga Teacher Graduate

You have done a wonderful thing making yoga teacher training so accessible - both financially and in a remote environment. I really loved the anatomy and sequencing classes! If there’s the possibility of diving even deeper into anatomy and functional movement, I think that would make your offerings that much richer.


Meredith N. | 200 Hour Yoga Teacher Graduate

This course was amazing!!! So thankful for the community and to be able to stay in the community and keep taking classes.


Edgar O. | 200 Hour Yoga Teacher Graduate

You guys have helped me tremendously to learn how to be a yoga teacher, how to care about others and how to be a better version of me ! your methods are amazing The energy , professionalism, Instruction, patience and love that your school gives to us students is out of this world we’re not only prepare to go out and teach but to live as yogis and replicate and follow your example!! Thank you Carson, Christina, Pipe, Sam and the whole team. Mil GRACIAS THANK YOU NAMASTE OBRIGADO


Erin Mc. | 200 Hour Yoga Teacher Graduate

Y'all were so helpful in learning my teaching style. I have a greater understanding of my practice and cant wait to bring it to others



Shenim C. | 200 Hour Yoga Teacher Graduate

I can not even begin to describe the appreciation I have for all the wonderful teachers and for this program! Thank you all so much! I’ve learned more in 5 weeks than I ever expected too! Definitely going to continue with this Academy to gain more hours and knowledge! The community was so welcoming and day by day I felt less and less nervous! Thank you so much for everything!


Kanyinsola A. | 200 Hour Yoga Teacher Graduate

I had an amazing time with every teacher. completing this program is a highlight of my 2020. thank you to all the wonderful people at YWCA. Love from Lagos, Nigeria



Amanda M. | 200 Hour Yoga Teacher Graduate

Thank you so much for the format and the wide diversity of teachers and languages and knowledge you provided. I have never been able to afford a YTT or even a monthly yoga studio practice before this program! I have referred many friends to this program already and I highly recommend it. THANK YOU!



Elizabeth R.| 200 Hour Yoga Teacher Graduate

This has been the best experience ever! I'm so grateful. Thank you x 1000! xoxoxo


Ekaterina C. | 200 Hour Yoga Teacher Graduate

This teacher training opened new horizons for me, I learned so much about breathing, cueing, timing, alignment. I got amazing tips which helped me in my own practice, I had a lot of fun with all of you and enjoyed every single moment. It was intensive, but very well structured and planned. You are all amazing teachers and I am happy to have this opportunity to be part of this endless yoga journey! 💖🙏🏻 Thank you!



Andrew H. | 200 Hour Yoga Teacher Graduate

I had an amazing experience with the program! I really enjoyed the wide variety of classes I was able to take. I also appreciated that most were recorded so that I was able to take them around my work schedule. I feel much more confident in my ability to teach yoga. Thanks so much to everyone who made this a possibility.


Jessica H. | 200 Hour Yoga Teacher Graduate

This course was amazing! I loved all of the lectures and yoga classes. Thank you SO much for putting so much work into creating this course and making it accessible to everyone. I don’t think it ever would have been possible/affordable for me to take a teacher training course without quitting my job. I’m so grateful for this opportunity

 

Riddhi P. | 200 Hour Yoga Teacher Graduate

YWCA is hands down the best school ever, I’ve never practiced with a better (& truly diverse) group of amazing yoga teachers before. Thank you for everything you are doing by making yoga affordable. You have no idea how much it has meant to me.



Raven M. | 200 Hour Yoga Teacher Graduate

This training taught me so much. I have a very busy schedule but because I enjoyed learning so much I made time for this practice on top of my dance major. The amount of exercise I did in these 5 weeks was a little crazy but my understanding of yoga is so much deeper.



Grace B. | 200 Hour Yoga Teacher Graduate

This was an incredible opportunity and experience, I still don’t believe it’s real! I worked so hard for 5 weeks and I’ve never felt accomplished in this way. I also feel like I still have SO much to learn. Thank you for all of the great resources and teachers, you’re all amazing. I feel very lucky.


Kitiara R. | 200 Hour Yoga Teacher Graduate

I absolutely loved the training. All the teachers and classes were amazing. I learned so much. It was fun and inspiring. I am definitely glad I was able to be apart of it. Thank you so much for creating this program and platform and sharing it with the world and expanding the yoga community. You guys are so appreciated! Thank you again!



Cristal D. | 200 Hour Yoga Teacher Graduate

I loved this training!!!! At first I was a hesitant because it was online and I knew it would take a lot of self motivation (which it did) but the classes and lectures were actually fun! I appreciate all the time and effort the teacher at YWCA put in. I am so happy that I got to have this experience !


Our Yoga Teacher Training Is Approved Through Yoga Alliance.
Yoga Alliance's temporary provision to allow training to be facilitated online has been extended to December 31, 2021.

How to get started:

  1. Click Sign Up - You will be transferred to a Kajabi checkout page to complete your transaction

  2. Once you complete your checkout you will be sent a confirmation email and can login to your account on our kajabi platform (https://yoga-with-carson-academy.mykajabi.com/affiliate_users/sign_in)

  3. Gain access to the YWCA community page

  4. More information will be available in the FAQs section of the YWCA community page.